
The Helpers
On building trust and hope in a world we cannot control. Mr. Rogers said, when you are in crisis, look for the helpers. This is a good strategy…
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On building trust and hope in a world we cannot control. Mr. Rogers said, when you are in crisis, look for the helpers. This is a good strategy…

Because my writing like this last post is often a long and complex weave of many ideas1 , I’m writing this short post as a palate cleanser. I…

With poorly drawn diagram of a cross-section of Earth and Space. Because Western civilization and most economic systems seem to be centered around “mine” vs. “yours,” there is…

I made a short 16mm film named Concise. It could be called an avant garde film and it was engrossing to make. I made it as a follow…

And a healing plan for this type of overwhelm below. I was talking with family the other day, and heard myself saying, “I feel ashamed all the time.”…

Here’s a little “waitress confidential” for you. Yes, that kind of service. I’ve always felt that restaurants raise the finest in service-minded, quick-thinking individuals in an environment not…

Nostalgia as sign it’s time to reboot our childlike sense of self, and how being states help us cope with a heightened sense of responsibility. My brother sent…

I love stories. And I crave movies that sweep me away… and not just for sake of distraction. Stories help heal my inner cast of characters: that chorus…

A term of endearment post on Frequency My social media is full of coaches, teachers, and offerings which speak to the power of manifestation using frequencies. The number…

What happens when the recently de-privileged1 try to recoup social power by authoritarianism, and what to do about it. No law can save you, if you don’t make…

My mom called me first thing this morning: “Elizabeth, did you call me last night?” No mom. “Are you sure?” Maybe I did a butt dial. What’s going…

If you are feeling a bit too much empathy, and it has you on the floor feeling terrible, don’t go to war with it, up-level it into compassion.…