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And how attention to the present moment yields stories and signs. This rainy grey day, after dropping my son at school, I drove by Job Lot and saw…
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And how attention to the present moment yields stories and signs. This rainy grey day, after dropping my son at school, I drove by Job Lot and saw…

Do you have a way to engage in the things you loved doing as a child? How would you feel if you did? These last couple of months,…

Inner Struggle, and a Flip Side of Self-identity About a year ago I went through a tough time. While reaching out, one of my more perceptive friends said…

This is a Terms of Endearment (TOE) post. These are words that keep coming up that I find myself re-defining for my own relief, amusement, and insight. It’s…

Enjoying the full-bodied rebellion of peri-menopause, and the strength of youth. My well read (and generally badass) friend says to me the other day, “there’s a hormonal link…

Not everyone grew up with the privilege of taking Hope for granted. Hope is a thing of children, even in rough places. It’s a thing of the child…

I’ve been doing large scale event promotion for over 20 years, and developed a very specific, choreographed approach that is not recorded elsewhere. I learned this through years…

We’ve always had “royal” notables in our culture. I’m talking the King of Rock n Roll1, The Queen of Soul2, The Prince of Pop3, The Godfather of Soul,…

A way to make and sustain great habits. I’m pretty much sure we’ve all heard the adage “practice makes perfect.” And then as adults we recognized that perfection…

“Imagine That” Today’s art is in honor of an amazing painter and gentle man, Richard Fraenkel. He was my painting instructor in college. He told quiet stories. He…

Focusing your attention on long-acting, feeling-based, style-specific questions can give you a richer and happier experience of life. What I love about this process is that anyone can…

WELCOME TO MY FIRST QUOTE-A-RAMA It’s a relief to know that there was never a moment in my life when everything was perfect. There is no idyllic past…