Body & Health
Anxiety Sideliner
There have been a few times in my life when anxiety attacks have changed the direction of my life. I think now, that I’m probably not the only…
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Tag: Creativity
Creativity
Write what you want to learn
Many years ago, I trained to become a life coach. I went to conference after conference, took 2 years of tele-classes and put myself “out there” as a…
Creativity
Thank you Carrie
Take your broken heart, and make it art -Carrie Fisher to Meryl Streep
Creativity
Rosie says….
Creativity
Gold Dust Woman/American Woman
Creativity
When you can’t say it in words
… say it in art.
Body & Health
watching water drops turn to birds
So, I’ve been missing poetry in my life, or more like, missing the poetry of life. I used to get my fill by watching period pieces (think Jane…
Body & Health
Empowering questions*
I’ve got no idea what to write today, so perhaps it is time to feed my mind some new questions to chew on. Such as; What can I…
Body & Health
The Inside on Fight or Flight
If you’ve ever had a panic attack, you know what the physical “flight or fight response” feels like. The rapid heart rate, dark, narrow vision and focused, simplified…
Body & Health
Beauty for the highly sensitive person
I’ve recently seen a very interesting, thought provoking, yet wildly violent and dystopian movie, and I’m not sure that was a good idea. Like many people, I’m pretty…
Creativity
THAT kind of mom
I hoped I’d be one of those awesome moms that was super-conscious, sensitive and mindful, until I realized I was becoming one of those “literary” moms. You know,…